Personal Coaching & Guidance

For individuals, families, and caregivers

I provide 1:1 coaching and support for people navigating complex health situations, life transitions, or the challenges of caregiving—particularly for those supporting loved ones with dementia or other cognitive conditions.

This is not therapy or medical treatment, but a structured, compassionate space to help you move forward with insight and confidence.

Unlike other health coaches with little to no medical training, I bring ten years of Tier 1 clinical experience working with patients and families.

The nuts and bolts:

Scheduling is flexible

All sessions are virtual

Billing is per session

I do not have a financial relationship with any of the products or services I recommend.